I just returned from a 2 week retreat at the Kripalu Center in Massachusetts.It was a glorious time of daily yoga,
3 meals a day of healthy organic eating,
seminars on all sorts of mind, body & spirit healing,
2 hour hikes through the woods and along the lake
meeting and chatting with people from (mostly) all over the U.S. & Canada.
3 meals a day of healthy organic eating,
seminars on all sorts of mind, body & spirit healing,
2 hour hikes through the woods and along the lake
meeting and chatting with people from (mostly) all over the U.S. & Canada.
my room in the newly built Annex building.
a weekend snowstorm layered the grounds in a lovely white blanket. this was the view from my window at sunrise.
snowshoeing through the woods.
